Monday 03 Dec Mon 03 Dec
Tuesday 04 Dec Tue 04 Dec
Wednesday 05 Dec Wed 05 Dec
Thursday 06 Dec Thu 06 Dec
Friday 07 Dec Fri 07 Dec
Saturday 08 Dec Sat 08 Dec
Sunday 09 Dec Sun 09 Dec
 
 
 
 
 
STRENGTH & CONDITIONING - KETTLEBELL 18:30 - 19:30  
POWER 19:30 - 20:30  
 
 
MORNING POWER WORK OUT 08:00 - 09:00  
 
 
 
STRENGTH & CONDITIONING 18:30 - 19:30  
TRIPLE HIIT 19:30 - 20:30  
 
 
 
 
 
STRENGTH & CONDITIONING 11:00 - 12:00  
 
POWER 19:30 - 20:30  
 
MORNING POWER WORK OUT 07:00 - 08:00  
 
 
 
 
STRENGTH & CONDITIONING 18:30 - 19:30  
STRENGTH & CONDITIONING - SNEEUWFIT 19:30 - 20:30  
Transvorm 20:30 - 21:30  
 
 
 
 
 
 
 
 
 
 
TRIPLE HIIT 09:00 - 10:00  
STRENGTH & CONDITIONING 10:00 - 11:00