Monday 26 Nov Mon 26 Nov
Tuesday 27 Nov Tue 27 Nov
Wednesday 28 Nov Wed 28 Nov
Thursday 29 Nov Thu 29 Nov
Friday 30 Nov Fri 30 Nov
Saturday 01 Dec Sat 01 Dec
Sunday 02 Dec Sun 02 Dec
 
 
 
 
 
STRENGTH & CONDITIONING - KETTLEBELL 18:30 - 19:30  
POWER 19:30 - 20:30  
 
 
MORNING POWER WORK OUT 08:00 - 09:00  
 
 
 
STRENGTH & CONDITIONING 18:30 - 19:30  
 
 
 
 
 
 
STRENGTH & CONDITIONING 11:00 - 12:00  
 
POWER 19:30 - 20:30  
 
MORNING POWER WORK OUT 07:00 - 08:00  
 
 
 
 
STRENGTH & CONDITIONING 18:30 - 19:30  
STRENGTH & CONDITIONING - SNEEUWFIT 19:30 - 20:30  
Transvorm 20:30 - 21:30  
 
 
 
 
 
 
 
 
 
 
TRIPLE HIIT 09:00 - 10:00  
STRENGTH & CONDITIONING 10:00 - 11:00  
 
 
 
 
 
 
 
Weekend WORK OUT 10:00 - 11:00